These classes combine fitness for health and wellness… self-defense for safety and peace of mind… and ancient wisdom for a happy, stress-free life.

Give your child the gift of confidence, leadership, respect, focus & discipline with our Kids Martial Arts classes. All while teaching them the important skill of self-defense.

Our cardio kickboxing classes are helping men & women tone up their arms, legs, stomachs and butts – fast. Have fun with real kickboxing moves on real heavy bags as you burn up to 800 calories per class

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Martial Arts: Discover the champion in you

At Transform Martial Arts (previously, Cho´s Taekwondo) our purpose is to help you in your journey to become a better version of yourself. Our martial arts classes benefit growing children and adults far beyond the training hall. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills.

We proudly serve families from Hawthorne, Paterson, Prospect Park, Fairlawn. Haledon, Glen Rock, and other neighboring towns. Our members tell us that they feel our school is more of an institution of self-improvement, physically and mentally, rather than “just” a gym or some “activity”. Our joy is to serve our purpose of helping families transform their lives and inspire them to walk in the path of excellence.

 Be Your Best!

Give us a call at: 973-304-0205 or click on the program (above) that you’re most interested in!

Upcoming Events

Jun 11th: Bully awareness workshop

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Jun 16th: Black Belt Graduation Event

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Jun 21st: national championship games

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